Habits and Inner Harmony

I want people to understand that when they come to me for weight management; smoking and help with any other habits, that the process is not just about changing the behavior. There is more to it. The hope is that once a person has changed these habits in their life, they are able to have a stronger understanding of health and well-being. I want my clients to gain inner harmony and peace within. A person can stop smoking usually within one hypnosis session. However, what they must understand is that there is more to the process. Why did they start smoking in the first place? What is the underlying reason for them being over weight? How does this habit make them feel secure and what will life be like without it? My goal with my clients is to help them reach a place in their life where they truly understand that their body and mind is their temple. I help people learn how to honor what God gave them. My clients learn to think differently. They learn how to behave in a new way. That cannot be taught this in one session. Many people have had these habits for a lifetime, but do not have to continue life in this manner. I am here to help them create a new way of thinking and a new way of living.

Give and You Will Receive

I recently had a chance to help to raise money for a canned food drive for a local organization. I stood in front of a super market and asked for donations of money or canned foods. A lady walked by and said that she could not help us and that she herself was a family in need.

I believe that no matter how little you give back you should still give. God is watching. Even if it is one can of food. You are saying "This is all I have. I want to help."

I met a man recently who was down on his luck and only had a few dollars left to his name. He is a realtor and had not sold a house. A friend suggested that he go to church and give all that he has and pray on it. Within the week he sold two houses and received several clients.

When we let go and let God, things happen.

It is easier to hoard when you feel like you do not have much. Give and you will receive.
Giving is from the heart. Make it a practice to give something to someone everyday, no matter how small. Practice this everyday and you will see that you are getting something in return.